
WELCOME TO TJP MOBILITY
I am a strength and mobility Coach offering intelligent strength training and mobility packages. I use functional range conditioning and posture restoration through compression expansion techniques.

Hello, I'm Trav.
From a young age, sports and movement have been integral to my life. I've an avid mountain-biker and have enjoyed various activities like snowboarding, cycling, climbing,, skateboarding, and traveling (which is how I discovered yoga).
Yoga ignited my passion for human movement, leading me to complete my 200-hour training in Bali. After exploring the world and noticing a lack of male practitioners, I launched a 'Bro-ga' class, catering specifically to men. While this initiative thrived, I realized that yoga alone wasn't enough, prompting me to evolve my practice into a mobility-focused style that incorporates active stretching.
My journey took me to for Functional Range Conditioning (FRC) training, which profoundly reshaped my understanding of what our bodies need for effective movement. I also studied Functional Range Assessment (FRA) and Kinstretch both of which stem from the FRC system. Throughout my path, I've engaged in various mentorships globally, with one standout experience being Evolve mentorship with exercise physiologist Alex Effer. four years later, Alex and I remain good friends, training alongside other passionate movement professionals from around the worldI've come to understand that pain is not merely a physical sensation; it's a biopsychosocial experience influenced by factors like sleep, stress, and diet. My holistic aims to address these interconnected elements to foster overall well-being. By adopting a global perspective, I strive to empower you on your healing journey and enhance your quality of life.
I believe the science of human movement is-evolving, and I aim to stay neutral, seeking insights from all perspectives. As a mobility coach, my mission is to help you elevate your physical capabilities.
"There is nothing more healing than finding a gift and sharing it."
I hope you'll join me on this journey.
Trav.
“STRIVE FOR PROGRESS, NOT PERFECTION.”
— Unknown